Sarah Baracks (she/they) is a Tucson queer Structural Energetic Therapist, herbalist, and educator who really wants to build a business that is mostly working with queer clients! That is where you come in…. Would you like to try out what they have to offer? 

What is Structural Energetic Therapy?

SET is a style of bodywork that combines cranial/structural techniques, myofascial/soft tissue protocols, and energy healing to release both physical and emotional trauma from the body and restore alignment throughout the whole self.

This style of bodywork is based on the idea that most everyone presents with a core distortion that causes a rotation of the pelvis and other imbalances in our structure. Accidents, illness, stress, emotional challenges, injuries, and other life activities cause the body to collapse further into this distortion resulting in pain and dysfunction. Structural Energetic Therapy uses a unique protocol that will balance your structure and allow for your body to heal its dysfunctions. 

What can SET help with?

• Brain Fog
• Executive Function Difficulties 
• Traumatic Brain Injuries 
• Headaches/Migraines
• TMJ
• Concussions (old or new) PTSD
• Fibromyalgia
• Chronic Fatigue
• Sports Injuries
• Shoulder Injuries
• Neck Pain
• Hip Pain
• Knee Pain
• Back Pain
• Whiplash
• Scoliosis
• Poor Posture
• Muscle Spasms

…and more!! 

You can read more about SET and book an appointment on Sarah’s website: www.sarahbaracks.com  

Use the Promo Code LGBTQ20 to receive 20% off your first appointment.

Cell: 520-369-7347

Review: Jenn H.

“Sarah was extremely intuitive, friendly, and careful with me during our session. An accident 20 years ago left me with some lasting nerve damage and I’m always keen to try different therapies. I plan on returning for multiple reasons and I’m glad I can support someone in the Qcommunity while doing so.”

 

Have you ever felt seen, valued, or important? Here at Creatively Queer Press, we want everyone to experience that feeling through the media they consume. We’ve seen in popular media that many people in the LGBTQ+ or BIPOC communities lack representation with accuracy or empathy if represented at all.

Our mission as a publishing company is to change that. We look to media for versions of ourselves and for visions of who we could be. If we don’t see ourselves represented then our dreams can feel limited, or at worst, discouraged. Diversity is something we believe should be visible and celebrated.

The Media

One of our first publications does that for the queer Latinx community: Cuentos. This bilingual Latinx mythology art anthology came to fruition by our Creatively Queer Press team. With the help of two dozen queer Latinx artists and writers. Every entry is a painting or illustration about a myth, legend, or creature from folklore. The artworks are accompanied by either fiction or non-fiction writing about the subject in both Spanish and English.

Through Cuentos our founder Luis Silva discovered our first editor for the CQP team: A. Dante Bravo. Originally a contributing artist and writer, Dante took on the task of editing the book layout and running the Kickstarter campaign to raise funds for the print books of Cuentos. To help finish Cuentos, our second editor Joelle Blot was also invited to join us on the book’s publishing journey. Together our team of three queer creators works to share our books all across the town of Tucson, AZ, and far beyond. By collaborating with queer and POC creatives from all over the world, Creatively Queer Press strives to create and publish accessible entertainment for fans of all genres of comic books, art anthologies, gaming books, and so much more.

We are also working towards building an animation team to help us create groundbreaking animated films that serve our mission of inclusive representation. We invite everyone who values diversity to discover a new favorite on our website at www.creativelyqueerpress.com

412 N 4th Ave, Tucson, AZ 85705
520-624-4821
Website: https://foodconspiracy.coop/
Facebook: https://www.facebook.com/foodconspiracy
Instagram: https://www.instagram.com/?hl=en

We are a full service grocery store on 4th Avenue focusing on local, organic, and wellness food and health products.  We are member owned and open to all, guided by democratic decision making and actively working to practice as an inclusive, anti-racist organization and business.

Nutrition is one of the most misunderstood topics in the realm of health and wellness. In fact, food isn’t entirely the problem, but frequently, a symptom. That’s why there are Wellness Concepts.

About Jaye Alynn

Jaye Alynn’s holistic approach to health and weight management through diet addresses simple elements of your metabolic response to food. It also integrates other factors such as your food culture, your food beliefs, and your coping mechanisms. Treating you as a whole person, you benefit from reaching your healthy goals sustainably. Therefore there is no yo-yo. Your journey leads you to your new normal with all the tools you need to answer your body’s needs as life changes – from your 20’s to your 30’s to your 40’s… Jaye graduated with a Bachelor of Science in Applied Mathematics from the University of Colorado at Denver.  Subsequent studies led to her certification as Master Nutrition Therapist from the Nutrition Therapy Institute. Her specialties are auto-immune, gluten-free, and nutrition in athletic performance. Recognizing the broader disconnect between food and wellness, Jaye heavily focuses on the basic need for establishing a solid foundation of good nutrition for everybody.

Transition to Tucson

After moving out of her native state of Colorado, Wellness Concepts, LLC was opened in Tucson in May of 2019. Clients can expect a customized program that eliminates guilt and judgment by refocusing on data. Moreover, Jaye helps her clients navigate the feedback they receive from their own bodies thereby establishing meaningful forward-strategy and simple habits. Conducted through program management principles, clients go through the same compassionate discovery process you would expect. But, then cycle it through a measurable progression that sets realistic (sub)goals, anticipates potential risks, and reviews progress. Incorporating body composition tools provides the inside information that you will never glean from your bathroom scale. Body composition analysis minimizes unhealthy weight loss and lengthy plateaus, subsequently providing a guide map. In addition, as a member of the LGBTQ+ community, Jaye is passionate about building strength within the community. She has a genuine eye on all the things that make each of us unique. Furthermore, the absolute greatest gift we can offer to the community and loved ones is a long, healthy life.

Reviews

Patti B.

“The closet was full of clothes I had outgrown… Airplane seats were getting even tighter. The doctor said the best thing I could do for the knee that was killing me was lose weight. On New Year’s Day, I would start a diet. The next New Year’s Day, I would start a different diet. The daughters were saying, “mom we’re worried about you”. And so it went year after year. Working with Jaye, the weight melted off, but it was not like the typical diet. It was very much a data-driven, proactive, interactive program where Jaye (the coach) taught me (the player) how to win the battle for my health. With her vast knowledge, expertise, and support, I was able to execute a successful game plan. Finally 60+ pounds lighter and 100% smarter about nutrition and how to manage my body, it feels awesome to be this healthy. My bad knee is now pain-free and no longer limits my activities; I don’t dread plane seats; the closet is thinned down to sizes I haven’t worn for two decades; my daughters are ecstatic, and what I learned from Jaye will allow me to experience New Year’s Day with confidence and optimism rather than dread. If you are ready to regain your health, Jaye is the person who can help you make that happen. Without a doubt, working with Jaye was worth every penny and the best money I have ever spent on myself!”

Jazmine P.

“Working with Jaye at Wellness Concepts has been a richly unique and empowering experience. She has taught me how to listen to my body and recognize my own derailing habits. Thereby taking ownership of my role in meeting goals. The transition away from traditional dieting dogma has opened towards sustainable lifestyle patterns. It’s nothing short of liberating and feels natural. Jaye’s program is customized to my body, my lifestyle, changing demands, and stress levels. She keeps me honest and moving in a positive direction. I would recommend her in a heartbeat.”

Wellness Concepts

Company Name: Wellness Concepts, LLC – Nutrition Office Address: Tucson, AZ Contact Name (s): Jaye Alynn Phone (s): 970-889-8896 Pricing: Initial Consult is Free Website: wellnessconceptsnow.com Office hours: by appointment

The Tucson Museum of Art has been a leader in the fine arts and education in Southern Arizona for nearly a century. It was established in 1924 and is in Tucson’s historic downtown and moved to its current location in 1975. TMA features permanent and traveling exhibitions of Modern and Contemporary, Indigen

ous, American West, Latin American, European, and Asian art. The museum resides on a four-acre campus, and its exhibits and arts education programs are central to its mission. In addition, the museum hosts events serves as a steward of five historic properties and has a 6,800-square-foot art education center and research library. It has a permanent collection of over 12,000 works spanning continents, centuries, and media.

The museum will take you on a journey through art, history, and culture and with artwork ranging from ancient to contemporary, there is something for everyone! Thousands of lives have been enriched by the museum’s programs and exhibitions including: an award-winning outreach program serving Tucson’s refugee community, robust k-12 programs, one of the state’s longest-running biennial exhibitions, public programs, and lifelong learning programs like TMALearn! Docents. The museum provides numerous opportunities to connect and engage with the arts and local community, such as free First Thursday and Second SundAZe, lecture series, annual spring and fall artisans market, youth studio programs, K-12 field trips, and more!

Reviews 

“This place is a quiet gem. It was so much more than what we expected. Masterful artworks on careful display. I’m no art expert but I found this museum to be an excellent way to spend a relaxing few hours. Although as an introvert I found myself exhausted after exploring the many displays. Go if you haven’t been!  We also enjoyed salad for lunch at the attached café.” Paul H on Yelp 9/27/2021 “The Tucson Museum of Art was a great stop. We took three generations of our family to visit it. The layout of the museum is expansive. We covered a lot of ground (not all of the buildings were open, so we didn’t get to see everything) over a two-hour period. The exhibits on display were definitely thought-provoking and got us talking about topics that may not have come up otherwise. I’m glad we made the trip there for the discussions it invoked. Wear comfortable shoes and plan enough time to really soak everything in!” Karl A on Yelp—1/11/2019

Tucson Museum of Art and Historic Block Office Address: 140 North Main Avenue, Tucson, AZ 85701 Contact Name (s): Marianna Pegno Phone (s): 520-624-2333 As of July 1, 2023 the following will go into effect for hours and pricing related to admissions: HOURS Wednesday – Sunday 10 am – 5 pm First Thursday of every month 10 am – 8 pm ADMISSION General $15 Senior/ Educator $12 College Students $10 17 and under/ Veterans and Military/ Members – Free TOURS PreK – 12 Student $7 Art-making $5 ($12 total) NOTE: Discounts for College and Senior tours will no longer be offered.