Arte Bella on 4th

jamesportis
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Arte Bella on 4th
Arte Bella on 4th Ave.
Arte Bella on 4th Ave.

340 N. 4th Avenue
Tucson, AZ 85705
520-526-2588
www.artebellaon4th.com

Art, Entertainment, and Inclusivity at Arte Bella on 4th + Bella’s on 4th

Arte Bella on 4th began as an inclusive art space for Tucsonans

Arte Bella on 4th began as an inclusive art space for Tucsonans. It has blossomed into a one-of-a-kind bar, restaurant, live music venue, painting studio, and 420-friendly haven. That’s right, Arte Bella on 4th is not your mother’s paint and sip! It’s the only venue in the country that rounds up live music, art-inspired cocktails, painting classes, drop-in-and-paint options in a 420-friendly atmosphere. Enter the Arte Bella on 4th door and walk through the art gallery back to the event space, or come in through the Bella’s on 4th restaurant after ordering a bite to eat. Arte Bella on 4th has somehow encapsulated all that is awesome about Tucson’s 4th Avenue and put it under one roof!

Offerings

Arte Bella on 4th aims to be a safe gathering place for all 21+ patrons. As allies and members of the LGBTQ+ community, Arte Bella on 4th is truly a “come as you are” establishment, and a “choose your own adventure” experience. Schedule a fun, guided art class or drop-in to freestyle a canvas or decorate a wine glass— whether your skill level is Van Gogh or color-by-numbers. Popular classes include Puff + Paint Date Night, Blacklight Puff + Paint, and Acrylic Pour. Those who don’t have time to paint can stop by for a puff on the patio or a drink from the bar and enjoy live music. Arte Bella on 4th hosts local musicians throughout the week and is always adding special events to their calendar. Bella’s on 4th will serve up an array of munchies, including delicious vegan options. Puff, paint, party time!

Customers keen to partake in legally purchased cannabis products can smoke on the patio
Customers keen to partake in legally purchased cannabis products can smoke on the patio

Customers keen to partake in legally purchased cannabis products can smoke on the patio while vaping and dabbing are allowed inside. Ordering a cocktail at Arte Bella on 4th is an art show in itself! Bella’s bartenders’ craft signature cocktails inspired by art pieces and artist bios. The result is delightful drinks that are sure to color you impressed. Try the spicy Frida Rita made with mango jalapeño tequila or the Starry Night vodka cocktail that *shimmers* with edible glitter! You’ll also find an extensive list of wine, craft beers, ciders, meads, and seltzers as well as non-alcoholic CBD seltzers and mocktails.

Arte Bellas Colorful Backstory

Artist, Air Force veteran, LGBTQ advocate, and cannabis activist Jen Christiansen opened the 4th Avenue location in April 2021. Jen saw an opportunity to fuse some of her favorite worlds together when Prop 207 passed. Further nudging her mission to go mainstream with her ‘Puff and Paint’ concept. Jen shakes her fist at the cannabis stigma. She opens her doors to all 21+ customers with the liberating reminder that “Moms smoke weed, too!”

  • Arte Bella on 4th Ave (21 + 420 friendly bar, live music venue, puff and paint art
    studio) &
  • Bella’s on 4th Ave (new restaurant expected to open within a few weeks)

TownPlace Suites Tucson Williams Center

Tony Ray Baker
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TownPlace Suites Tucson Williams Center

http://www.marriott.com/hotels/travel/tuswc-towneplace-suites-tucson-williams-centre/

The extended-stay hotel in Tucson, Arizona is the perfect choice for traveling business professionals. They offer studio and home-office style suites that boast fully equipped kitchens with sleek appliances.

Blank Page Consulting

Tony Ray Baker
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Blank Page Consulting

I am a “returner.” Born and raised in New York City, I moved to Tucson in the early 90s. I left to be closer to the family for support after a divorce. When I lived here, I owned a communications firm, Veritas Communications, and was very involved in the small business community. 19 years later, I am back (with my wife) and delighted to be home! Tucson is a city that feels like a personal treasure that only a few can appreciate. Every day I am more inspired by the miracle of this land.

Blank Page Consulting

Kim Green of Blank Page Consulting

I am a credentialed life coach and love working with people who are ready for transformation in their lives. As an author, ghostwriter, award-winning copywriter, and blogger, I realized that my true passion is supporting people in making their dreams come true. My company is Blank Page Consulting. My coaching programs are rigorous, often emotional, and extremely effective. I, too, have had my share of loss, grief, and disappointments and out of it came unthinkable growth.

My work supports people in their growth, whether it is learning to speak their truth, learning how to navigate a challenging world as well as finding joy when it seems scarce.

For writers, I have designed an experience that is nurturing, supportive, and gets the results that writers desire…to get to The End. For Life Coaching clients, we will identify buried truths and help you to find your inner strength to conquer that which hinders your action and joy. Established weekly meetings and assignments ensure that all clients stay on track. For writers, group coaching is also available with a new group starting January 10th for 10 weeks. (5 places left)

Call for a 30-minute free consultation and get ready to be transformed.

Reviews

“Kim pushed me to explore my own identity, my identity as a writer, and the stories I believed most needed to be told.  She inspired a passion in me for writing that I didn’t think was possible.  I highly recommend that writers – new and seasoned – partner up with Kim to benefit from the treasure trove of resources she has to offer.” – S. Kumar

“Kim Green has been a savior, a north star, and a friend through the process of writing my very first book. Meeting with Kim every single week has given me structure, helped me to see new perspectives, and support me in finding my voice. She encourages me when I feel like I can’t go any further. She’s there to remind me that what I’m doing is important to the world and she’s been someone to rely on as I do this important life work. I will be eternally grateful to Kim for her patience, her humor, and her mind.” – A. Arthur

Business Information

Company Name: Blank Page Consulting
Office Address: 8987 E Tanque Verde Rd, Suite 309-186, Tucson, AZ 85749
Contact Name (s) Kim Green
Phone 678-938-2777
Services: Life coaching, Coaching for writers, Manuscript critique, and Editing
Pricing: Varies, discount applies when you mention GayTucson
Website: www.blankpageconsult.com
Office hours: Monday – Thursday 9:00 am – 6 pm, Friday 9 am-12 pm

Blank Page Consulting Logo

Phaedra Wilson – Altitude Home Loans

Tony Ray Baker
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Phaedra Wilson – Altitude Home Loans
Phaedra Wilson with Altitude Home Loans
Phaedra Wilson with Altitude Home Loans

Phaedra Wilson – Altitude Home Loans

Phaedra Wilson
Senior Loan Officer
Altitude Home Loans
1885 N Kolb Rd
Tucson, AZ 85715
BK# 0907366

Direct: (520) 617-2925

Email phaedra@altitudehomeloans.com
Toll Free: 888-634-6399

After graduating from the University of Arizona in 1992, Phaedra Wilson dove full-time into the mortgage industry and never looked back.  Since then, she’s consistently ranked as a top producer in Tucson – earning the respect of customers and peers alike.  To this day, she is passionate about going the extra mile to help families achieve their homeownership dreams.

A born and raised Tucsonan, Phaedra has spent almost 30 years working with more than 2,000 people to achieve their home loan goals.  Customers choose to work with Phaedra for her excellent communication, ethics, experience, and expertise.

Phaedra and her team have created a stress-free experience by designing efficient systems that provide weeks updates and produce quick response times.  Their ultimate goal is to have everything in place to fund loans on time, or even early when needed.  Phaedra’s strong base of loyal repeat customers and lasting relationships with excellent local real estate agents is the cornerstone of her success in Tucson’s incredibly competitive mortgage environment.

Phaedra is an enthusiastic member of the community, volunteering on the board of Kids of Steele and serving with the hostesses of Silver and Sequitur, supporting the restoration efforts at Mission San Xavier del Bac.  She enjoys traveling, hiking, yoga, and staying active with her husband, Gred, their two wonderful daughters, Addy and Avery, and their sweet Golden Retriever, Sunny.

Aloft Tucson University Hotel

Tony Ray Baker
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Aloft Tucson University Hotel
  • Aloft Tucson University Hotel Patio
    Aloft Tucson University Hotel Patio
  • Aloft Tucson University Hotel Lounge
    Aloft Tucson University Hotel Lounge
  • Aloft Tucson University Hotel Bedroom
    Aloft Tucson University Hotel Bedroom
Aloft Tucson University Hotel

1900 E Speedway Blvd
Tucson, AZ 85719
(520) 908-6800
ALoft Website

The hotel is within walking distance from the U of A stadium, making it the perfect choice for a place to stay after the next big basketball or football game or to check out the area.

Feel Good Fitness Tucson

Tony Ray Baker
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Feel Good Fitness Tucson

Image of FeelGood Fitness group

The FeelGood Fitness Tucson community supports one another in developing an overall sense of well-being while maximizing joy through fitness. We offer fun outdoor fitness classes designed for people of all ages and abilities. Our community prides itself in being an all-inclusive, authentic, energetic, safe, and caring community that is 100% body-positive and LGBTQA+ friendly. FeelGood Fitness HIIT (high-intensity interval training) classes in public parks include a full-body workout that incorporates strength training, flexibility, and cardiovascular health. FeelGood Fitness Coach Antonio Rubio offers expert training, support, accountability, and inspiration to help his clients meet their personal goals. “I am committed to serving others and cultivating a judgment-free community of fitness friends.”

FeelGood Fitness Tucson Formation

FeelGood Fitness Tucson came to being at the beginning of the COVID-19 pandemic. Coach Tony was laid off from his job as a Personal Trainer & Group Fitness Instructor at a local gym that is now permanently closed called the Nerd Gym. Once Coach Antonio realized that the pandemic affected his community’s mental, physical, and social health, he leaped into action. He invested his life savings into FeelGood Fitness Tucson, and he created a safe outdoor fitness space where people can feel connected to the community and enhance their emotional, physical, and social well-being in a time that our community needed it the most.

Image of Coach Tony and 2 clients from Feel Good FitnessCoach Antonio is super passionate about providing space for people that the fitness industry typically underserves. He also is passionate about cultivating community. “I am a Tucson native, and my community here in Tucson has always provided space for me in some of my lowest and darkest periods of life. It is comforting to know that we have the power to create a family through community. If it weren’t for my community, I would not be the person I am today. We all deserve to take up space, feel loved, appreciated, and valued. I try my very best to give that feeling to everyone that comes to my classes or utilizes any of my services.”

There is no other fitness space in Tucson like FeelGood Fitness. Coach Antonio is one of a kind and will inspire you to be the best version of you.

If you are interested in services, you may contact Coach Antonio himself via email feelgooodfitnesstucson@gmail.com or call (520) 358-1264. Tell him Tony Ray at GayTucson sent you : )

FeelGood Fitness Tucson membership flyer

Client Reviews

“Joining Feel Good Fitness was the best decision I could’ve made for me and my health this year. Since working with coach Antonio I’ve gained many positive habits, and met many awesome people along the way. It’s only week four of my 12 Week Program and my body is already transforming. Previous to starting I had a shoulder injury that required surgery, but after strength training I may not need it anymore and that is such an exciting thing for me! Every session is full of laughs, positivity and hard work, I look forward to my time spent with coach Antonio, he is the best and his dedication to all of us is beyond admirable.” -Deij Jimenez

“There is so much I could say about this one man wonder. Antonio is a true light of positivity bringing happiness, wellness, and health to Tucson. He is extremely driven by his clients success, and is hyper-focused on YOUR goals. Antonio is able to cater to whatever physical needs you may have. He creates personalized workouts, that he shares with you after your personal session so you can go home and continue the progress you have started!! I have never met anyone like him, he is truly changing the Tucson fitness community one client at a time.

If you have gone from personal trainer to personal trainer, gym to gym, maybe not seeing results, not hearing the things you want to hear, please reach out because he is seriously unlike no other. I have personally been on my fitness journey for 4 years, and have never felt so motivated and cared for by someone who I am simply a client for. Much love for FeelGood Fitness Tucson.” -Kayla Stegner

Sarah Baracks, Structural Energetic Therapist

Tony Ray Baker
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Sarah Baracks, Structural Energetic Therapist
Sarah Baracks (she/they) is a Tucson queer Structural Energetic Therapist, herbalist, and educator who really wants to build a business that is mostly working with queer clients! That is where you come in…. Would you like to try out what they have to offer? 

What is Structural Energetic Therapy?

Sarah Baracks holding a log stump in the forestSET is a style of bodywork that combines cranial/structural techniques, myofascial/soft tissue protocols, and energy healing to release both physical and emotional trauma from the body and restore alignment throughout the whole self. This style of bodywork is based on the idea that most everyone presents with a core distortion that causes a rotation of the pelvis and other imbalances in our structure. Accidents, illness, stress, emotional challenges, injuries, and other life activities cause the body to collapse further into this distortion resulting in pain and dysfunction. Structural Energetic Therapy uses a unique protocol that will balance your structure and allow for your body to heal its dysfunctions. 

What can SET help with?

  • Brain Fog
  • Executive Function Difficulties 
  • Traumatic Brain Injuries 
  • Headaches/Migraines
  • TMJ
  • Concussions (old or new) PTSD
  • Fibromyalgia
  • Chronic Fatigue
  • Sports Injuries
  • Shoulder Injuries
  • Neck Pain
  • Hip Pain
  • Knee Pain
  • Back Pain
  • Whiplash
  • Scoliosis
  • Poor Posture
  • Muscle Spasms
…and more!!  Sarah Baracks holding a clear bowl with purple flowers in itYou can read more about SET and book an appointment on Sarah’s website: www.sarahbaracks.com   Use the Promo Code LGBTQ20 to receive 20% off your first appointment. Cell: 520-369-7347 Review: Jenn H. Sarah Baracks sitting at a wooden table smiling“Sarah was extremely intuitive, friendly, and careful with me during our session. An accident 20 years ago left me with some lasting nerve damage and I’m always keen to try different therapies. I plan on returning for multiple reasons and I’m glad I can support someone in the Qcommunity while doing so.”  

Food Conspiracy Co-op

jamesportis
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Food Conspiracy Co-op
Amazing Selection at Food Conspiracy Co-op
Amazing Selection at Food Conspiracy Co-op

412 N 4th Ave, Tucson, AZ 85705
520-624-4821
Website: https://foodconspiracy.coop/
Facebook: https://www.facebook.com/foodconspiracy
Instagram: https://www.instagram.com/?hl=en

We are a full service grocery store on 4th Avenue focusing on local, organic, and wellness food and health products.  We are member owned and open to all, guided by democratic decision making and actively working to practice as an inclusive, anti-racist organization and business.

Dr. David McHenry – Naturopathic Doctor

Tony Ray Baker
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Dr. David McHenry – Naturopathic Doctor
Dr. David McHenry - Naturopathic Doctor
Dr. David McHenry – Naturopathic Doctor

Dr. David McHenry
(520) 338-9663
www.DrDavidMcHenry.com
D.McHenryND@gmail.com

Dr. McHenry grew up in southern Indiana and attended Indiana University-Bloomington, where he received a B.A. in Human Biology and a B.S. in Neuroscience. He then went to the Southwest College of Naturopathic Medicine (SCNM) in Tempe, AZ and graduated in 2015. Throughout his undergrad and medical education, Dr. McHenry took on active, leadership roles in various LGBT+ organizations, including being vice president of the Hoosier Rights Campaign (IU’s chapter of the HRC), board member of Illumenate (a gay, bi, and trans men’s public health organization), and he was the founding president of the LGBTI Health Initiative at SCNM. He was also a frequent public speaker for the GLB Speakers Bureau at IU, speaking about LGBT-specific issues and experiences to various classes and advocating for the fair and equal treatment of LGBT students on campus. As a physician, Dr. McHenry continues to advocate for an end to the treatment disparities faced by minority communities in our healthcare system. He shows a strong commitment to providing a safe, inclusive, and compassionate environment for patients of all races, ethnicities, genders, sexual orientations, and religious or spiritual affiliations. And as a holistic medical provider, he understands the impact our intersectional identities and experiences have on our physical, mental, and spiritual health.

Dr. David McHenry with his Puppy Jax
Dr. David McHenry with his Puppy Jax

Naturopathic doctors are primary care physicians who specialize in holistic, natural modalities. Like MDs, they can write prescriptions, order labs and imaging, and diagnose and treat disease. Dr. McHenry’s practice is heavily focused on nutrition, lifestyle, psychological health, and preventative medicine. He also uses herbs, supplements, hormones, homeopathy, acupuncture, cupping, hydrotherapy, and spinal adjustments in the treatment of various acute and chronic diseases. He has particular interests in the areas of neurodegenerative disease, autoimmune disease, HIV/AIDS, and LGBTI health. Dr. McHenry strongly believes in an integrative approach to healthcare and often suggests patients also establish care with specialists (cardiologists, neurologists, rheumatologists, etc) when appropriate. Dr. McHenry provides individualized, patient-centered care to all of his patients. Because of this, he spends more time with his patients than most doctors. New patient visits may take up to 2 hours, and follow-ups are 30-45 minutes each. This allows him the time to assess all aspects of a patient’s physical and mental health to create a truly holistic, individualized treatment plan.

In his leisure time, David enjoys anything outdoors including camping, kayaking, and hiking around Arizona with his Great Dane, Jax. He is an experienced swimmer who swam competitively for 15 years in Indiana. He also enjoys reading, particularly on the topics of history, spirituality, and psychology.

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